Ok, so contrary to my belief, tomorrow is day 30. Time did really fly. Have I learned anything so far?
Yes, changing to a plant based diet wasn’t as hard as I’d imagined it to be. A more plant based diet has done wonders to my stomach as it no longer feels tensed or swollen. Worse part is that I was so used to both of this that I didn’t question it until I started with a plant based diet. I feel like I do want to explore this more, and will have to if I want to prevent my cooking from become routine.
I do understand that a lot of the emails sent from Muriel was really just a question of persuasion/marketing. I didn’t mind as it was interesting to read about the down side of meat consumption. Speaking of, here’s another one of Muriel’s interesting tip based on Dr. Melanie Joy’s findings.